Insight as Burden
Once the myth of self-regulation is absorbed, insight begins to change its shape.
Writings on trauma, systems, and psychedelic integration
This space contains writings rooted in Functional Systems Regulation Theory. The essays explore how regulation forms, fractures, and reorganizes across nervous systems, relationships, and environments.
Nervous System Regulation is not a Personal Skill
What we call dysregulation is often a nervous system maintaining coherence within conditions that never offered enough safety, continuity, or repair.